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Jul
31

Just how much poison can we take in our food?

Better question: Is there an answer to the above question that would spur you to change what you eat?

While earlier research has revealed how fructose harms the body through its role in diabetes, obesity and fatty liver, this study is the first to uncover how the sweetener influences the brain.

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This is your brain on sugar: UCLA study shows high-fructose diet sabotages learning, memory / UCLA Newsroom
This is your brain on sugar: UCLA study shows high-fructose diet sabotages learning, memory / UCLA Newsroom

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3 comments

  1. John Sieck says:

    You may be interested:  
    Sugar: The Bitter Truth      http://youtu.be/dBnniua6-oM

  2. Shane Corning says:

    Blue Monster with no sugar didn't make me "crash," nor did it to a random guy I met yesterday in the car mechanics waiting room. Maybe consuming as little sugar as possible is the answer?

  3. Fjord Lynn says:

    There is a ton of evidence that the brain works better when running on ketones instead of glucose.

    http://evolutionarypsychiatry.blogspot.com/2010/08/your-brain-on-ketones.html

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